Life can feel loud sometimes.
Busy minds, constant pressure, endless to do lists and very little time to properly stop and breathe. That’s exactly why I created The Hidden Escape.
Hidden away in the garden at The Same Yet Inn, The Hidden Escape is a calming outdoor wellness sanctuary designed to help you step away from the noise of everyday life and reconnect with yourself again.
Over the next few weeks I’ll be offering a range of relaxing guided hypnotherapy and wellness experiences in a peaceful and welcoming space designed to help you switch off, reset and feel calmer both mentally and physically.
Whether you’re struggling with stress, overwhelm, poor sleep, hormonal changes or simply feel like you need a little time for yourself, these sessions have been created to give you exactly that.
The Hidden Escape includes a range of experiences including:
Sleep Sanctuary
A deeply calming session designed to quiet busy thoughts and encourage restful sleep.
Nervous System Reset
Created to help calm overwhelm and bring the body and mind back into balance.
Switch Off
Perfect for busy minds needing a moment to breathe and properly relax.
Hormone Harmony
A gentle and supportive session focused on emotional balance and wellbeing.
Glow From Within
A soothing hypnotic relaxation experience focused on releasing stress and encouraging inner calm.
Deep Relaxation
An opportunity to fully unwind, let go of tension and feel restored.
Autoimmune Support
A nurturing relaxation session focused on rest, stillness and wellbeing.
Each session is held within the peaceful setting of The Hidden Escape and has been carefully designed to leave you feeling lighter, calmer and more grounded.
There will be both group experiences and private one to one sessions available throughout the pop up.
This space has been created with so much love and intention and I cannot wait to welcome people into it.
Sometimes we don’t realise how much we need to pause until we finally allow ourselves to.
I hope The Hidden Escape becomes that place for you.
Step in. Switch off. Feel better.
Shirley McLean Hypnotherapy
To book or enquire please contact me or head over to the shop for tickets
