Have you ever felt like you just can’t reach your goals?

Happy couple at home shopping online

We all have goals. Some of us want to lose weight, some of us want to quit smoking, and some of us want to find our dream job. Whatever our goals may be, we usually have a hard time achieving them. We start off with good intentions, but eventually we fall back into old habits. […]

Hypnosis and Depression

Close up of woman with depression

The World Health Organisation (WHO) documents that 264 million people across the globe suffer with depression. It is a leading cause of disability worldwide, is a major contributor to the “overall global burden of disease”, and can also lead to suicide. It affects all ages but afflicts more women than men. It can cripple functionality […]