Advanced Clinical Hypnotherapist & Qualified Trainer
GHC Registered • DBS Checked • Creator of a Patented Professional Training Programme
Helping adults reduce anxiety, stress, emotional overwhelm and unhelpful habits using clinical hypnotherapy, NLP and EFT – online and in Prestwich, Manchester.
If you’re feeling stuck, anxious, exhausted, or caught in patterns that no longer serve you, hypnotherapy can help you feel calmer, clearer and back in control, often more quickly than you might expect.
Book a free consultation to see if we’re the right fit.
Welcome to Shirley McLean Hypnotherapy
A calm, supportive space where real change begins.
If you’re here, chances are something doesn’t feel quite right.
You might be feeling anxious, overwhelmed, stuck in your thoughts, or repeating patterns you know no longer serve you. On the outside, you may be coping, but inside it can feel exhausting.
The good news is, change is absolutely possible.
With over 30 years of experience working with people, and a background in pharmacy alongside advanced training in clinical hypnotherapy, NLP and EFT, I support you in creating meaningful, lasting change, not just temporary relief.
Hypnotherapy works gently but effectively by helping you access the deeper part of your mind where habits, emotions and beliefs are formed. From here, we can begin to shift what’s been holding you back and guide you towards a calmer, more confident way of living.
Every person is unique, and your sessions will be tailored specifically to you. There are no generic scripts or one-size-fits-all approaches. We work together to understand what you need and how best to help you move forward.
I believe in making change feel manageable. Even when things feel overwhelming, we break everything down into small, achievable steps, helping you gain confidence and experience positive shifts early on. These quick wins build momentum and create a strong foundation for long-term transformation.
Whether you already know what you want to change, or you simply know something needs to feel different, I will guide you with care, compassion and understanding every step of the way.
Sessions are available in person in Radcliffe and Whitefield, as well as online, offering you flexibility and comfort wherever you are.
You already have the strength within you.
Sometimes you just need the right support to unlock it.
Book your free consultation today and take the first step towards feeling like yourself again.
‘ Life will bring you pain all by itself. Your responsibility is to create joy. ‘ – M. Erickson
If you feel like you are lacking in anything in your life, or feel there are changes you would like to make, then make them now. You can choose the right path – a different path – today.
Remember – Health, happiness, well-being and vitality are desperately important in your life.
For Peace in the Mind and Body
Everybody experiences anxiety at some time. Anxiety is a natural response, useful in helping us to avoid dangerous situations and motivating us to solve everyday problems. Anxiety can vary in severity from mild uneasiness through to a terrifying panic attack. It can vary in how long it last, from a few moments to many years.
Anxiety disorder differs from normal anxiety it is more severe, it is long lasting, it interferes with your work or relationship. This programme is conducted over 3 sessions, designed to bring about a gradual change to your mindset – to give you a set of ‘tools’ that can help you recognize your triggers, enabling you to let go of things that don’t matter, and focus your energy on what you can control – your mind.
This is not just a short term fix – this potentially creates skills for life.
If you use the tools they will develop lifetime habits which will enable you to be calm and much more resilient for future life events. This will reinforce the calmness state and rid you of any build – up of smaller, day to day stressors.
How to Create Instant Calm, Resilience and Change Responses to Stress
Everyone has stress, but few have the skills to deal with it. Stress is the body’s reaction to any change that require an adjustment or response .The body reacts to these changes with physical, mental and emotional responses, stress is a normal part of life. Even positive life changes such as a promotion, a mortgage or the birth of a child produces stress.
This programme is to receive the life skills and strategies to create calm in your life. When we believe we are stressed, this is simply the result of one system (the stress response) doing too much, and the other system ( our natural relaxation) doing too little,
The focused attention will be –
-Interrupting the stress response
-Managing negative self talk and re interpreting or re framing events
-Eliminating problem minimising the stressors
-Techniques that give the mind and body recovery time
-Learning the difference between tension and relaxation.
3 week programme- The three sessions are designed to bring about a gradual change to your mind-set.
Thai is not just a short term fix this is creating skills for life.
If you use these ‘tools’ they will develop lifetime habits enabling you to be calmer and much more resilient to life’s events.
Creating Joy and Happiness
The word depression is used in many different ways. Depression is a common but serious mood disorder. It can cause severe symptoms that affect how you feel, think, and handle everyday activities, such as sleeping, eating or working. This programme is conducted over an initial three week period. There are ‘no one session’ wonders.
The three sessions are designed to bring a gradual change to your mind-set, to give you a set of ‘mind management tools’ that can help you focus on the present and future instead of focusing on negatives, failures and your own limiting beliefs.
This is not just a short term fix, it’s creating skills for life, in that if you use the tools you will go on to develop habits for a lifetime of being calmer and much more resilient to life’s events.
Retraining the mind and body to improve immune function.
This programme is to encourage a healthy immune system response is a 3 session
programme to help you.
1. Influence and re programme the immune response
2. De programme the stressors
3. Build neurological resilience to stress
4. Alter your beliefs system and language patterns
5. Promote a healthier lifestyle.
For daily positivity, free resources and latest offers.
I’m thrilled to announce the launch of my brand new shop at shirleymclean.co.uk! Dive into a world of personal transformation and empowerment with my new
We all have goals. Some of us want to lose weight, some of us want to quit smoking, and some of us want to find
Online hypnosis is a new way to achieve your goals. Hypnosis is a trance-like state in which a person is highly responsive to suggestion. Online
