Description
THE HIDDEN ESCAPE
Nervous System Reset
Modern life can leave us feeling overstimulated, emotionally drained and constantly on edge.
Nervous System Reset is a restorative guided relaxation session created to help calm the body, release overwhelm and bring you back into balance mentally and physically.
This deeply soothing experience encourages your body to move away from stress mode and into a state of calm, rest and restoration.
Perfect for those feeling anxious, overwhelmed, exhausted or mentally burnt out.
Duration: Approx. 45 minutes
Location: The Hidden Escape at The Same Yet Inn
Saturday 9th May
10:00 – 10:45
Nervous System Reset
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